
Reasons to Learn Martial Arts - #7
Recent research showed that aerobic exercise (like martial arts) actually produced a physical change in the brain that promotes better memory and learning skills. The same study observed that a new case of dementia is observed every four seconds globally. Those who want to prevent this debilitating condition can fight it by participating in martial arts. This is a great benefit that many people aren't aware of when it comes to martial arts. ....
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