This one ties perfectly into the previous benefit. It is not just in your dreams that Jiu Jitsu provides you with increased confidence. In BJJ, you train in as realistic a manner as possible, while still being able to have fun. It is truly unique and it is perfect to show people what fighting is really about.
Being in close contact with people and trying to get to a position where you make them accept defeat (playfully and safely, of course) is one of the biggest confidence boosters ever. Being comfortable with close human contact, not panicking in the face of adversity, and knowing self defense are great ways to learn to believe in yourself.
As far as Jiu Jitsu benefits go, you can expect your confidence to be at an all-time high, especially when you’re not on the mats.
